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So far thandiinlondon has created 70 blog entries.

Did you know

You could have a different kind of apple every day for 6 years and still not have every apple type grown in the UK? 

By | November 8th, 2015|Blog|0 Comments

Did you know

You get the most optimal amount of Vitamin D from sun exposure when your shadow is shorter than your height.

By | November 6th, 2015|Blog|0 Comments

Did you know

25% of an apple’s volume is made up of air? That’s why they float in water!

By | October 22nd, 2015|Blog|0 Comments

Did you know

You could eat a different kind of apple every day for 6 years and still not have every apple type grown in Britain!

By | October 22nd, 2015|Blog|0 Comments

Myth Buster

Myth #1: "Fructose / honey / agave / rice / maple syrup are healthier options than white sugar" FALSE! In essence, sugar is sugar. A recent WHO press release strongly suggests reducing our free sugar intake from 10% to 5% of total energy intake. 5% is approximately 25g of sugar or 6 teaspoons of sugar [...]

By | October 16th, 2015|Blog|0 Comments

Chocolate and Health – Yay or Nay?

Before going to battle the Aztecs made a habit of consuming a cacao drink, as they believed it gave them unrivalled strength and energy.Cocoa has been considered a health food for over 3000 years, however our understanding of the underlying mechanisms have only developed more strongly in the recent years. Studies suggest that some of [...]

By | October 16th, 2015|Blog|0 Comments

Food For Thoughts

Health is a journey and not a destination.

By | August 14th, 2015|Blog|0 Comments

Did you know

There are several varieties of avocados and each have a unique name, flavor, texture and harvest time. The most common type is the Hass avocado, the only year round avocado. The Pinkerton and Gwen are available late winter through to spring and summer. The Reed is available in the summer and early fall, and the [...]

By | July 31st, 2015|Blog|0 Comments

Did you know

Avocados or alligator pears are fruits and not vegetables. They are botanically large berries that contain each a single seed

By | July 31st, 2015|Blog|0 Comments

Stop the press

The sweetener asparatame is a synthetic combination of 2 amino acids. It is about 200 times sweeter than regular sugar and can’t be used in cooking as it is broken down by both heat and acidity

By | July 31st, 2015|Blog|0 Comments